When you look in the mirror, what do you see? What qualities of character are you looking for? Have you ever put together a list of those qualities?
When Benjamin Franklin was 20 years old (in 1726) he put together a list of 13 virtues he would strive to embody for the rest of his life.1 Which of these appeal to you?
Temperance. Eat not to dullness; drink not to elevation."
Silence. Speak not but what may benefit others or yourself; avoid trifling conversation."
Order. Let all your things have their places; let each part of your business have its time.
Resolution. Resolve to perform what you ought; perform without fail what you resolve.
Frugality. Make no expense but to do good to others or yourself; i.e., waste nothing.
Industry. Lose no time; be always employ'd in something useful; cut off all unnecessary actions.
Sincerity. Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly.
Justice. Wrong none by doing injuries, or omitting the benefits that are your duty.
Moderation. Avoid extremes; forbear resenting injuries so much as you think they deserve.
Cleanliness. Tolerate no uncleanliness in body, clothes, or habitation.
Tranquility. Be not disturbed at trifles, or at accidents common or unavoidable.
Chastity. Rarely use venery but for health or offspring, never to dullness, weakness, or the injury of your own or another's peace or reputation.
Journal Prompt:
Which of Franklin’s virtues appeal to you? Why?
Which character qualities would you add?
Make a list of virtues you will strive to embody.
Interesting that as I read this today I’m finishing the last 1/3 of the book ‘Life is Messy’ by Matthew in which he talks about addressing the person in the mirror and my examining virtues.